Living Full of Stoke with Paul Trammell | Ep 19 PFTH Podcast

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What does living a life full of stoke look like to you? And how about for you, specifically? In today’s episode, I catch up with liveaboard solo sailor, author, and podcaster Paul Trammell. We talk about how he’s been living his life, the past six years, full of stoke as a cruising sailor, author, podcaster, surfer, free diver, and spearfisherman. Paul reveals why living his life this way has been such a gamechanger and why chasing after your dreams matters! We also talk about life on anchor in Bocas Del Torro, Panama; cruising to the San Blas Islands in Panama; Paul’s other passions found out on the water including spearfishing, surfing, and freedriving; the importance of having nature in our lives; plus a can’t miss tip for docking solo! We also dive deep into what it takes to stay ageless and stay healthy by continuing to live the lifestyle w ...