Your Team Is Burning Out Quietly. Lisa Snow on Building Wellness Habits That Actually Stick.

Productivity doesn't collapse all at once. It erodes slowly through stress, disconnection, and habits that never got built. Lisa Snow, certified personal trainer and founder of On the Mend Wellness, joins Jake to talk about what sustainable wellness actually looks like for busy professionals and the remote and hybrid teams trying to hold it all together.

What You'll Learn

• Why employee retention for distributed teams is increasingly a wellness problem and how interactive programs rebuild the connection remote work strips away
• How working with your biological rhythms instead of against them makes healthy habits dramatically easier to maintain
• Why walking is one of the most underestimat ...