Tight Spaces: Understanding Lumbar Spinal Stenosis

Do your legs ache or feel numb when you stand or walk, but get better when you sit or lean forward? You might be experiencing lumbar spinal stenosis — a condition where the lower spinal canal narrows and puts pressure on the nerves. In this episode, we break down what lumbar spinal stenosis is, why it happens, and who’s most likely to develop it. You’ll learn how doctors diagnose it, the difference between conservative and surgical treatments, and why simple movements like bending forward can bring relief.

Join us as we explore the causes, symptoms, and treatment options for this common spine condition in language that’s easy to understand.

All information in this episode comes from OrthoEducation.com ...