Over the past eight years, Leah has moved across cities and countries — sometimes running from what was no longer safe, and sometimes choosing what felt quietly right.

In this episode of One Question, she reflects on the difference between leaving something behind and consciously moving toward something new. Drawing on personal experience, nervous system science, values-based decision-making, and the psychology of transition, this episode explores how clarity changes when we’re no longer in survival mode.

Whether you’re considering a move, a career change, or a shift in a relationship, this question invites a deeper kind of honesty.

This week’s question:

What am I moving toward, not just away from?