Notas del episodio
Welcome back to another inspiring episode of the Lisa podcast! Today, Lisa Franz sits down with Heather Hakes (with guest intro by Zach Couples) to explore intentional living, breaking free from societal norms, and the true power of mindset when it comes to designing a life you love.
From Lisa’s personal journey as a digital nomad to deep dives into overcoming limiting beliefs, building lasting habits, and fostering discipline, this conversation is packed with actionable strategies for anyone looking to level up their health, wealth, and relationships. If you’ve ever dreamt of more but felt stuck by circumstance, let this episode be your guide to transformation!
So grab your favorite notepad, tune in, and get ready to be inspired to create a life (and body) you truly desire.
Timestamp Overview:
- [00:00] – Intr ...
Palabras clave
digital nomad, nutrition coaching, fitness coaching, personal development, mindset, self-discipline, manifestation, lifestyle design, self-sabotage, limiting beliefs, weight loss, healthy habits, consistency, identity change, morning routine, visuali