Notas del episodio
You’re the one who holds it all together. 📅💌
Your calendar. Their feelings. The plans no one else remembers.
This episode is a straight shot of clarity for the woman celebrated for reliability and secretly paying for it with her nervous system. 🧠⚡
🔑 What You’ll Feel Inside
📝 A clean definition of invisible labor that hits your body + your brain
🚪 Boundaries in action that still feel kind + steady
🤝 Proof you are not dramatic and you are not alone
🎤 Direct From the Room
“I am making a career out of the invisible work.” — Jessica Roth (00:27:04)
“I can help you. But I cannot do it all… I held to that.” — Jessica Roth (00:24:12–00:24:27)
“I was at that burnout stage.” — Lela Belayneh (00:43:53)
“And then of course we counter, because women do not counter enough.” ...
Palabras clave
invisible labor, emotional labor, ADHD women, women with ADHD, high achieving women, burnout, overfunctioning, boundaries, people pleasing, ghosting, friendship struggles, rejection sensitivity, good girl conditioning, masking, mental load, unpaid ca