Notas del episodio
I invited Christa Parodi on the podcast to talk about Brené Brown’s Guidepost #10: Cultivating Laughter, Song, and Dance—letting go of being cool and “always in control.”
In this heartwarming episode, Christa and I explore the transformative power of joy, creativity, and self-trust. We talk about the journey from high-stakes living to embracing play and spontaneity, sharing personal stories and insights on cultivating laughter, song, and dance.
Join us for an inspiring conversation that invites you to find freedom and healing through creativity and connection.
Find out more about Christa Parodi here: https://www.christaparodi.com/
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Palabras clave
emotional health