Metabolic Health and it's connection to PCOS

The subject of this podcast is a fascinating insight into Polycystic Ovarian syndrome (PCOS) affecting some women.

Metabolic health is how well your body processes food and sugar and generates and uses energy. It's a complex system that's based on many factors, some of which you can influence and others that are set. Being aware of your metabolic health can help you change your health and in the ideal world prevent the development of diabetes.