This week, we’re turning the tempo way up with a punk rock workout playlist built for maximum intensity. Joined by Patreon Mixtaper Tom Hutchinson, we’re cranking through 20 high-energy punk rock songs designed to keep you moving — whether you’re lifting heavy, running hard, cycling, or just trying to survive that last brutal set.

From blistering tempos and shout-along choruses to relentless drums and no-frills riffs, these tracks were made for motion