Ep 20: All Things Pelvic Floor with Alison Jeffery - Women's Health Physiotherapist

This week Kayla and Tara celebrate their 20th episode and introduce their first guest Alison Jeffery - Women's Health Physiotherapist to discuss all things pelvic floor. This episode is so informative, not only for mothers or mothers-to-be but women in general.

Alison opens up about being a busy working Mum and answers some questions from the Motherhood Leaked family regarding internal/external exams, misconceptions about the pelvic floor, and what a standard consult looks like, for anyone out there who may be nervous about making an appointment.

This episode includes:

• Pelvic floor exams

• Leakage

• Standard consults

• Internal exams VS Internal exams

• What is a pessary?

• Things to look out for when you are pregnant

• Constipation