Welcome to Mom Boss Central, where we dive deep into the raw, real, and empowering stories of entrepreneurial moms who are at all ages and stages of both business and motherhood.
Join us as we unravel the keys to balancing motherhood, passion, and business growth. From sleep strategies to empowerment, we leave no stone unturned. Explore leaving high-paying careers, reigniting intimacy, and fostering healthier habits. ...
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Shannon Salge is the CEO of The Wellness Paradigm, a women’s functional health and fitness coaching program that focuses on getting the root cause of women’s chronic health issues by integrating the mind, body and spirit. In this episode, Shannon discusses the challenges of balancing motherhood and running a business, emphasizing the importance of self-care and mindset in maintaining overall well-being. They highlight the need to redefine success, set realistic goals, and seek support through therapy or coaching. The conversation also covers the significance of hydration, nervous system regulation, and managing stress during the postpartum period, as well as their experiences with hiring and firing employees. They underscore the unique struggles faced by entrepreneurial moms and the importance of creating a supportive community. Connect with Shannon at https://www.facebook.com/shannon.salge/, orhttps://www.instagram.com/shannon.salge/, or https://www.linkedin.com/in/shannon-salge-a0bb719b/. Join the free community at www.mombosscentral.com. Follow us at instagram.com/mombosscentral and facebook.com/mombosscentral
Meghana Kamdar is a Freedom Lifestyle Coach who helps busy parents craft an unconventional path of freedom through personal growth and achievement, enabling them to become more present and inspiring parents In this episode, Meghana shares her journey of managing multiple businesses while being a mom of three and her decision to move abroad to align personal and professional goals. She emphasizes the importance of slowing down, connecting with oneself, and consciously creating the next stage of life. Meghana discusses overcoming the mindset of using her children as an excuse to think smaller and highlights the benefits of living in Portugal, such as a supportive community and opportunities for travel. She encourages others to trust themselves, pursue their passions, and believe in the possibilities of creating the life they desire. Connect with Meghana at https://www.facebook.com/meghana.kamdar/, https://www.instagram.com/meghanakamdar, or https://www.linkedin.com/in/meghanakamdar/, or visit her website at https://thelifeuncharted.com/ or https://familiesgoabroad.com/. Join the free community at www.mombosscentral.com. Follow us at instagram.com/mombosscentral and facebook.com/mombosscentral
Lauren Connolly is the creator of Wild Developments Studio and is on a MISSION to connect people to nature through art and adventures BECAUSE nature is stress reducing and healing! In this episode, Lauren shares her journey of starting her own drone company and art studio, prioritizing family time, and finding balance as an entrepreneur and mother. She emphasizes the importance of being intentional, tracking wins, and finding support in the local community. Lauren's businesses, JL Aerial Views and Wild Development Studio, focus on drone imaging, wildlife photography, painting, and nature experiences. Connect with Lauren at https://www.facebook.com/LaurenConnollyPhotography/, or https://www.instagram.com/wilddevelopmentsstudio/, or visit her website at www.wilddevelopmentsstudio.com. Join the free community at www.mombosscentral.com. Follow us at instagram.com/mombosscentral and facebook.com/mombosscentral
Tina Murphy is a money coach for widows who suddenly lost her husband when she was 38, leaving her to raise 2 boys who were 6 and 9. In this episode, money coach Tina shares her experience of using overspending as a coping mechanism for grief and emphasizes the importance of understanding the emotional aspects of money. She advises entrepreneurs to set realistic budgets for coaching and education and to develop a healthy relationship with money. Tina highlights that budgets benefit everyone, regardless of income, and stresses the importance of finding a non-judgmental money coach. She also shares her journey from stay-at-home mom to money coach, helping widows and single women manage their finances after loss. Connect with Tina at https://www.facebook.com/widowswallet/, https://www.instagram.com/widowswallet/, or https://www.linkedin.com/in/widowswallet, or visit her website at https://widowswallet.com/. Join the free community at www.mombosscentral.com. Follow us at instagram.com/mombosscentral and facebook.com/mombosscentral
Nata Salvatori is a seasoned photography educator and coach. Based in Florida, Nata has built multiple six-figure businesses, is the host of the ‘Accidental CEO” podcast, and mom of 2 girls. In this episode, Nata shares her journey of becoming an entrepreneur while raising kids and working a full-time job. Nata emphasizes the importance of addressing fears and having a clear plan before making the leap. She also discusses the mindset and strategies needed to scale a business, including building a team, analyzing data, networking, and focusing on the client experience. In this conversation, Nata Salvatori shares valuable insights on incorporating client experience into branding, navigating multiple businesses, and achieving work-life balance. She emphasizes the importance of showcasing what makes you special and creating content that reflects your brand values. Nata also discusses the need for individuality in branding and the importance of targeting different audiences. She advises on time blocking and finding a balance between different aspects of life and work. Nata shares her own experiences with managing multiple accounts and the importance of being present in each aspect of life. Connect with Nata at https://www.facebook.com/nata.salvatori/, https://www.instagram.com/nsphotobookweddings/, or https://www.linkedin.com/in/nata-salvatori-accidental-ceo-75184625b/?trk=public_post_feed-actor-image, or visit her website at https://nsphotobook.com/ or https://accidentalceo.co/. Join the free community at www.mombosscentral.com. Follow us at instagram.com/mombosscentral and facebook.com/mombosscentral