Can stress cause stomach problems? Can stress cause stomach problems explained through the gut–brain connection.

Stress can affect the digestive system by altering gut motility, increasing stomach acid, and influencing the gut–brain axis. This episode explains how psychological stress may contribute to symptoms such as nausea, bloating, abdominal pain, diarrhoea, or constipation.

You will learn:

• How the gut–brain axis links emotional stress and digestive symptoms

• Why stress hormones can change bowel habits and sensitivity

• Differences between stress-related symptoms, irritable bowel syndrome (IBS), gastritis, and infection

• Common triggers including acute anxiety, chronic stress, and sleep disruption

• Evidence-based strategies for symptom management

• When medical evaluat ...