Why am I always cold, and when should persistent cold sensitivity be medically assessed in Europe?

Feeling cold explained: low body fat, anaemia, hypothyroidism, circulation issues, metabolic rate, and diagnostic criteria.

In this episode, we outline why some people feel unusually cold and how doctors distinguish normal temperature sensitivity from underlying medical conditions.

You’ll learn:

• How low body weight or reduced muscle mass affects heat production

• Why iron-deficiency anaemia can cause cold intolerance

• The role of thyroid hormones in regulating metabolism

• How poor circulation (e.g., Raynaud’s phenomenon) contributes

• When chronic illness or nutritional deficiency may be involved

• Red flag symptoms such as fatigue, hair loss, unexplained weight ch ...