Get Healthy : Tips For Optimal Health And Wellness | Percell Dugger- Militant Grind Show Ep #3

Join host Sherman Perryman on a crucial and enlightening episode of the "Militant Grind Podcast" as he engages in a profound conversation with the insightful guest, Percell Dugger. In this episode, listeners will gain invaluable insights into optimizing health and wellness, tackling the alarming suicide rates amongst Black men, addressing health disparities in the Black community, and the critical issue of heart disease among minorities. Percell Dugger, a health advocate for physical health in minority communities, shares his wealth of knowledge and experience. Together with Sherman, they delve into the pressing concerns that affect the health and well-being of Black men and communities.

The episode shines a light on the importance of open dialogue surrounding mental health and the staggering suicide rates amongst Black men. Percell provide ...