Notas del episodio
Welcome back to Metanoia Madness
the space where we don’t just talk about growth,
we learn how to protect it.
I’m Nicholas, and today we’re exploring one of the most important spiritual skills you can develop: energetic boundaries.
This episode dives deep into the difference between protection and isolation
between staying open to life and absorbing what isn’t yours.
Because if you’ve ever felt drained after certain conversations,
or found yourself carrying other people’s emotions long after they’ve left the room,
this conversation is for you.
You’ll learn:
– The difference between protecting your peace and hiding behind it
– How to tell when you’re carrying energy that isn’t yours
– Why empathy without boundaries leads ...
Palabras clave
how to set energetic boundarieshow to protect your peace without cutting people offwhy do i feel drained after being around peoplehow to stop absorbing other peoples energyhow to protect your energy as an empathHow to release energy that isn’t mine What are energetic boundariesHow to protect your aura and vibrationHow to ground your energyHow to stop taking on other peoples emotionswhy am i so affected by others moodshow to clear negative energy from your bodywhat does protecting your peace really meanhow to balance empathy and self protectionhow to stay open without being vulnerable to energy drainshow to stay calm in chaotic environmentshow to recognize emotional energy transferspiritual meaning of protecting your peacehow to respect your own energywhy isolation isn’t the same as peacehow to recharge your energy after social interactionshow to know if you’re an empath or highly sensitive personhow to stop matching other peoples energyhow to become grounded and centeredhow to create boundaries with love not fearhow to practice energetic hygienewhat is energetic self respect