Notas del episodio
In this episode, we dive into the delicate balance between confidence and complacency. Confidence can empower you to take bold steps, but getting too comfortable can quietly stall your growth. We’ll explore how to build real, grounded confidence without slipping into a comfort zone that holds you back. Expect personal stories, practical tips, and a mindset shift that will help you stay hungry, focused, and evolving—no matter how far you've come.
Palabras clave
Mental HealthathleteMental Health Counselorconfidencepodcastself helppersonal growth