Notas del episodio
Hello and welcome back to another episode of Masked Monologues. Today, I’m excited to have Kam Knight here with me. Kam is a coach, international speaker, and best-selling author of about a dozen books in the areas of mental performance, including speed reading, memory, and concentration, as well as personal mastery topics like self-talk, visualization, and goal setting. Over the last 15 years, Kam has traveled to over 100 countries to find answers to his lifelong question: Why do we often know what to do, have the motivation to do it, but still find ourselves stuck?
In this insightful episode, Kam shares his journey and discusses the concept of internal resistance—a part of our mind built to keep us from growing and achieving our goals. He explains how this resistance acts as a brick wall that we hit whenever we try to do something new or ...
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AuthorAuthorshipBusiness mindsetAuthor interviewsAuthor's journeyself improvementgrowth mindsetentrepreneurial mindsetbloggerswriting tipsauthor's storiesauthor storiesmental improvementspeed readingmindset pivotbest selling authorsprocrastinationSelf-Talk and Its PowerTechniques for Positive ReinforcementThe Brain’s Decision-Making ProcessImportance of Self-Image