Notas del episodio
In this insightful episode of Masked Monologues, we welcome Adonica Albert, a seasoned fitness expert and founder of Cellebrate Light. With over 30 years of experience in the fitness industry as a personal trainer, Adonica has explored various specialties to help people achieve wellness. Today, her passion is centered on the remarkable potential of Red Light Therapy in addressing pain and inflammation. Adonica’s journey and expertise offer a unique perspective on this cutting-edge modality, making this episode a must-listen for those seeking innovative ways to improve their health.
Adonica shares her personal story as a stroke survivor, having endured one major and two minor strokes, alongside numerous other medical challenges. Her determination led her down a path of extensive research into Red Light Therapy, particularly its impact on str ...