Notas del episodio
Don't have enough time to workout? Or the motivation? Not seeing results? In this episode, Nick and Vic talk through common fitness roadblocks and how to overcome them.
Palabras clave
fitnesswellnesswellbeingnutritionhealthpersonal trainingmindsetmake the switchthe switchnick and vicholisticweight trainingsedentaryactiveroadblocksfitness roadblocks