Notas del episodio
If you’ve ever felt emotionally exhausted in your relationship… if simple conversations turn into unexpected fights… or if you’re trying to stay open-hearted without losing yourself — this episode is for you.
In this powerful recap of our 3-part relationship trauma series on Love and Trauma: The Real Deal, I’m sharing the most important moments every couple needs to hear again.
We revisit:
- Why you feel so exhausted in your marriage or relationship — and why it actually makes sense
- Why a simple question can trigger conflict when trauma is involved
- My conversation with Dr. Kelly Flanagan on how to stay compassionate without becoming a doormat
Inside this episode, you’ll hear the clips I return to again and again, including:
- “Is this a bear… or a stump?” — understanding trauma trigg ...
Palabras clave
RelationshipsEmpowermentTrauma