25: Unleash Your Inner Athlete: Mental Toughness, Momentum, and Fitness Essentials with Special Guest Coach Coco

Get ready for an action-packed episode of the Life Lifted Podcast as we welcome Coach Coco (@coach_coco_), a New York-based wrestling and combat athlete coach who brings unmatched energy and insight. Whether you’re an athlete or simply looking to level up your fitness, this conversation will inspire you.

Coach Coco is a "dedicated wrestling and fitness coach with years of experience helping athletes dominate on the mat and in life." Based in NY, he helps athletes both in person and online with mental toughness, peak performance, and winning technique.

We like to cover all aspects of fitness and this conversation with an athletic approach is timely with our special guest series.

We kick off with Coach Coco’s powerful personal story, but we quickly dive into some game-changing topics you won’t wan ...