Daily Habits for a Healthy Mind and an Inspired Soul with Dr. Leyland

Your mind is a garden; your thoughts are the seeds. You can grow flowers, or you can grow weeds.

Welcome, listeners, to today’s episode—a conversation about transformation, resilience, and the untapped potential within each of us. Every person has a story, and within those stories are moments that define who we are and who we can become. If you’ve ever felt like it’s too late to chase a dream, start fresh, or overcome a setback, let me remind you: your greatest chapter might still be unwritten.

Think about this—Colonel Sanders was 62 when he franchised his first KFC. Laura Ingalls Wilder published her first book at 65. Vera Wang launched her iconic fashion career at 40. These are people who didn’t let the clock define their success; instead, they let their determination rewrite their narratives.

Today, we’ ...