Notas del episodio
In this episode of Leveling Up with Lindsay, Lindsay shares a personal reflection inspired by her conversation with Sarah Boucher. She dives into her own wellness journey, emphasizing the importance of honesty, grace, and incremental progress over perfection. Lindsay discusses the toll of burnout, her steps toward better health, and the transformative impact of prioritizing self-care. She encourages listeners to let go of unrealistic expectations and to focus on what truly works for them, fostering an environment of self-kindness and gradual improvement.
00:00 Introduction and Reflection on Previous Episode
00:22 Personal Journey and Realizations
01:23 Steps Towards Better Health
02:11 Embracing Progress Over Perfection
02:49 Encouragement and Final Thoughts
Whether you’re an entrepreneur, a mom, a frien ...
Palabras clave
Level Up with LindsayWomen Empowerment PodcastInspirational Podcast for WomenPersonal Growth PodcastMotivational PodcastWomen in BusinessFemale EntrepreneursMindset and MotivationWomen in LeadershipLeadership TipsConfidence BuildingEmpowerment PodcastSelf-Improvement PodcastWomen Supporting WomenFinding PurposeBuilding a Brand