Notas del episodio
In this follow-up to the previous Labor 101 episode, we’re walking through what happens after you’re fully dilated. From the first urge to push to the golden hour of skin-to-skin, this is your full guide to stage two and three of labor — plus how to navigate the big moment calmly and confidently, whether you're birthing at home, a hospital, or a birth center.
If you haven’t listened to Episode 5 yet, I recommend starting there!
🎧 In This Episode
🌀 The 3 types of pushing: physiological, directed, and the fetal ejection reflex
🔥 What the “ring of fire” really feels like — and how to work with it, not against it
🧘🏽♀️ Why waiting to push (a ...
Palabras clave
birthchildbirthlaborbirth storiesbirth storydoulahospital birthhome birthmidwife