S2 E10 Forty, Fierce & Free with Moon Onyx Starr

This week, we’re joined by the radiant Moon Onyx Starr—a motivational speaker, self-empowerment expert, and age positivity advocate. Moon’s mission is simple but powerful: help people reclaim their power and live life fully on their own terms. She gets real with us about her journey, from overcoming a turbulent childhood to challenging the way we talk about ageing and beauty. We unpack the pressure to stay “forever young,” why anti-ageing messaging aimed at kids is seriously problematic, and how shifting our mindset can change everything. Moon also opens up about living authentically, staying rooted in self-worth, and why she’s never felt more powerful than in her 40s. Plus, she shares how her vegan lifestyle keeps her grounded. This one’s all about choosing yourself, at every age.

Episode Description (Audio):

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