Notas del episodio
In this episode of Keep. Moving. Forward Podcast, I sit down with Ben Hoffman, 8x Ironman champion, Kona podium finisher, and one of the most respected names in triathlon.
We dive into training, mindset, and the lessons Ben has learned about staying consistent, pushing through adversity, and keeping the fire alive in a sport that demands everything. The low point where he questioned if professional triathlon was even going to work, and the mental and physical challenges that came with it. He shares the journey from that lowest of lows to one of the biggest breakthroughs in his career, a story about resilience, perseverance, and what it really takes to get back on track.
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Ben HoffmanGritIronman Ironman KonaTriathlonTriathlon training