Walking the Talk

Welcome back to the Joyful Balance Podcast with your two delightful co-hosts, Meera Malhotra (Nutritional Therapist) and Denise Iordache (Cognitive Behavioural Hypnotherapist). This is the first episode of our new season where we take you on a journey of how your mind, brain and body are interconnected.

SUPPORT JOYFUL BALANCE PODCAST: Feel free to share your support with us, by donating a cup of coffee

We’re mixing things up for this new season, we’re taking a look in our mirrors and seeing what's going well in our habits and lifestyles and what needs a tune up to better support our physical and men ...