Notas del episodio
Moving from shame and self-hatred to self-love is a vital step in your deconstruction journey, especially when leaving evangelical culture and its toxic teachings.
In this episode of Mindful Deconstruction, Jeremy West shares practical tools, book recommendations, and alternative practices for cultivating self-compassion and silencing the internal voices of shame.
Palabras clave
healing religious traumaOvercoming shame and guiltdeconstructing evangelicalismself-love journeyleaving purity cultureTULIP deconstructionself-compassion practicesmindfulness alternativesself-help books for ex-evangelicalsbreaking shame cycles