Notas del episodio
From homemaker to marathoner. From doubt to podiums. From surviving… to thriving. And now a certified wellness coach, Sapna teaches women what she had to learn the hard way: Wellness isn’t a luxury. It’s your right ⚡️
For years, she put everyone else first. As a daughter, wife, and mother, she filled every role except the one that mattered most: Herself.
She tried to fit the mold, lost weight to feel accepted, shrank herself to be loved. But somewhere along the way, she lost her vitality, her confidence, and her joy.
Until one day, she walked into a gym!
For Sapna the gym wasn’t just a place, it was a confrontation. But beneath the hesitation, there was resolve. What started as tears and hesitation became a powerful comeback story.
Who Should Listen?
→ Women who are rediscovering themselves aft ...
Palabras clave
Motivational Inspirational runnerAthlete Marathon runningwomen