This episode is a breath for every SEND/Neurodivergent parent and carer who wonders why they are so tired, even when nothing “big” happened. The truth? You are not lazy. You are not doing it wrong. You are carrying more than most people will ever understand.

In this episode, I hold space for the unspoken exhaustion, invisible labour, and quiet strength of parents raising Autistic and ADHD children.

You are not alone. You are not too much. And you are still standing. This episode is for you.

In this episode we talk about:

• Why you feel so overwhelmed (even when you think you “should be coping”)
• What nobody sees about the emotional load of SEND parenting
• How laughter, joy, and small silences still show up in the chaos
• The myth of “getting it right”
• Listener questions in As ...