Notas del episodio
Struggling with PCOD or PCOS? Your food choices can be the key to healing. In this transformative episode, Clinical Nutritionist & Functional Medicine Expert Dr. Varsha Pherwani reveals how nutrition directly impacts hormonal balance, insulin resistance, and overall well-being. Discover science-backed strategies, common dietary mistakes, and practical ways to manage PCOS naturally.
About the Guest: Dr. Varsha Pherwani
Clinical Nutritionist | Functional Medicine Practitioner | Certified Sports Nutritionist With over 20 years of experience, Dr. Varsha specializes in Metabolic Health Disorders such as Diabetes, Fatty Liver, Dyslipidemia, and Obesity, with a strong focus on women’s health—particularly PCOD & PCOS. Her approach is rooted in the philosophy that “Food is Medicine”, proving that disease reversal is possible through t ...
Palabras clave
#PodcastForWomen#HormonalHealth#womenshealth#womenswellness#hormonehealth#hormonebalance#femininehealth #internationalwomensdayselfcareforwomenlifestylechangesforpcospcosdiet healingwithfood hormonnutritionwomen health