Understanding ADHD: Tips to Improve Focus and Manage Emotions🎙️| ft. Dr. Priyanka Gera Puri

Struggling with focus, distractions, or feeling overwhelmed? Let’s talk about ADHD and how to navigate it effectively."

In this episode of Imperia Connects, we explore ADHD Dr. Priyanka Gera Puri and its impact on daily life. Whether you're personally experiencing it, know someone who is, or simply want to understand it better, this discussion offers valuable insights. Learn about its symptoms, challenges, and strategies to manage ADHD effectively in children.

Discover actionable tips for improving focus, managing emotions, and building routines that work. With expert advice and relatable stories, this video aims to educate and inspire anyone dealing with ADHD.

ADHD symptoms, how to manage ADHD, ADHD in adults, ADHD in child, ADHD challenges, focus improvement tips, emotional regulation ADHD, ADHD daily routines, ADHD awarenes ...