Notas del episodio
In this episode, we explore the transformative role of physiotherapy in promoting overall health and well-being. Our special guest, Dr. Divya Puthran, a renowned physiotherapist and medical consultant, shares her expertise on various aspects of physical health. From debunking common myths to understanding specific techniques like cupping, cryotherapy, and dry needling, we dive into how these therapies can help alleviate pain and improve mobility. We also address practical topics like ergonomics, workplace wellness, injury prevention, and physiotherapy for different age groups—from children to expecting mothers and aging individuals. Tune in to get actionable insights on integrating physiotherapy into your lifestyle for long-term health benefits!
Key Highlights:
• Understanding Physiotherapy: Its evolution, common myths, and pain mana ...
Palabras clave
#Physiotherapy #BackPain#ShoulderPain#Aquatherapy #Cryotherapy#PainRelief#PhysicalTherapy #WellnessJourney#Recovery#ChronicPain#HealthAndWellness#TherapyMethods#PainManagement#Mobility #Strength#Healing#Hydrotherapy#HealthyLiving#SportsInjury#ObesityInChildren#ChildhoodObesity #KidsHealth#ActiveKids#MovementMatters#GetMoving#PhysicalActivity#ChildMobility#BalanceAndCoordination#HealthyActiveLiving#ActiveLifestyle#FitnessForKids#MovementIsKey#EncouragingActivity#BalanceInLife#StayActive#FitKids#OutdoorPlay#StrengthenChildren