Growing awareness of Self-like parts

In this 11th instalment of I'm Noticing, we continue to notice more clearly how our systems respond to the ongoing experiment of communicating within this container, and a number of assumptions emerge that point us toward our Self-like parts. The container (or, our set of intentions) necessarily changes as we go further into this experiment, because systems always shift to find balance, it becomes an essential component of the container to shift to keep us off-balance in a way that serves us to have deeper noticings.

I'm Noticing is an immersive, experiential podcast. We don't discuss IFS, NVC, or authentic communication. We experience it and invite the audience to have your own experience in tandem with us as you listen, however that shows up for you.

The overarching intention of this process is to con ...