Notas del episodio
In this fourth recording of I'm Noticing we discover what is present and what parts of us are resisting the process, including parts that are seeking to track the threads that flow through our interactions.
This was also recorded prior to the first two intro episodes, and we are more fully immersed in the process in this interaction. I also hope that you will notice an improvement in audio quality as we move forward to episode 5 and beyond!
This is also an experiment in editing and producing a podcast! In keeping with the intentions of the container, I have specifically challenged my own perfectionism by just putting the episode out without spending lots of time tinkering with minor details, learning the whole suite of editing tricks, etc. I hope you'll be forgiving along this journey as I learn to do a better job producing!
Palabras clave
internal family systemsnonviolent communicationauthentic relating