Notas del episodio

Do you ever feel powerless, stuck, or like life is stacked against you? That’s the pull of the victim mindset, a pattern that leaves us resentful and waiting for others to change.

In this episode, I’ll share what the victim mentality really is, why it’s so hard to break, and 5 gentle tips on how to stop being a victim without falling into self-blame. You’ll also learn how to shift into what I call the "thriver mindset"—one rooted in compassion, responsibility, and choice.

You’ll discover:

  • The hidden gift inside the victim mindset
  • Why it’s easy to get stuck in old stories of powerlessness
  • 5 practical ways to stop being a victim and reclaim your power
  • How to begin moving from victim to thriver mindset

If you’ve ever thought, “Why does this always happen to me?”, this episode will h ... 

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Palabras clave
relationshipscodependencypeoplepleasingboundariestraumaefttappinganxietydepressionselfacceptanceselfloveinnercriticgriefperfectionism