Notas del episodio

Do you know that feeling of never quite “making it”? Many of us tend to fixate on achieving goals, always be in a rush and avoid taking breaks. Our days might be full. But when we look back, it’s like we weren’t there. We miss out on life when each moment is a means to the next. Tune in to learn 5 mindset shifts when you have too much to do to create more ease and flow.

Blog article: https://www.hushyourmind.com/too-much-to-do/

Free EFT Session / Interview: https://www.hushyourmind.com/interview/

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codependencypeoplepleasingboundariestraumaanxietydepressionselfacceptanceselfloveinnercriticspiritualityperfectionism