Notas del episodio
For my very first episode, I interviewed Dr. Alaina Puff., founder of Flow State Coaching and Consulting and PhD in Child Psychology. Alaina was on a path towards becoming a child therapist when unexpected events caused her to change course. She wound up starting her own coaching business helping children and adults tap into their intuitive gifts to live a fuller life. Her journey is a fascinating and brave story in embracing life’s twists and turns, learning how to tune into your true inner voice, and creating your own path.
Here are some of my main take-aways from our conversation:
- Intuition and creativity are intimately connected and are psychological state-dependent.
- Creativity is a privilege: Alaina works with many children who live in a survival state. Much of her work involves somatic exercises designed to move us ...
Palabras clave
coachingtherapycreativityintuition