The pandemic has affected everyone's mental health the world over, but children are facing the same afflictions if not worse. A lack of socialization, resources and care have created a crisis - but Dr. Puja Patel joins the program to share with us methods and strategies to help turn the tide. Her message: Find your joy and know that you're not alone! If you're a parent struggling to connect and help your child, this is a must watch episode. Dell's Children's offers great resources and help so be sure to check them out: https://twitter.com/dellchildrens?lang=en Remember to subscribe to the channel and join us live on Twitch each week!
Horrible bosses...we've all had them. But there's never been a better time them now to quit working for them and quit on pain! Our amazing guest, Texas Dela Rosa, joins the program to talk about his journey through a toxic work environment, how he escaped it and how you can too. Lots of love and lots of advice in this one!
Comedian, entertainer, inventor of the Triangle of Shame and overall wunderkind, Kayla Milton, joined the show to help us do something that seems to be harder to do these days - LAUGH! This episode was off the rails from the jump so turn off your brain and just go with the flow. Be sure to subscribe to the channel and on Twitch: Twitch.tv/mrtylercoe
I'm sure you've heard the phrase "Dance away the pain" before - but our amazing guest shows us how it's possible! Melody Afkami joined the show to tell us how dance can help reach and heal those tucked away emotions, how spending time with your shadow isn't a bad thing and even gave a few good tunes to groove to. Her perspective and dance toolkit make this episode a must listen!