LeeAnn Starovasnik - Awareness through Movement - Feldenkrais Somatic Healing - Hopenning 2.0 #133

Hopenning 2.0 por Fran Caudron

Notas del episodio

A special discount for Hopenning viewers!

For a limited time, LeeAnn is offering her A-F series of movement meditations for a discounted price of $25 for the package. To receive your discount, please use the code: Hopenning I

In this episode,

Fran talks with LeeAnn Starovasnik about the Awareness through Movement, Feldenkrais Method of Somatic Healing.

0:00 - Introduction

1:15 - LeeAnn teaches the "Ankle" lesson of Feldenkrais

9:45 - LeeAnn's journey from her own chest pains after the early death of her father from a heart attack, to leaving corporate America to work on her own healing.

11:40 - LeeAnn describes how a set of Feldenkrais awareness sessions with a practicioner in the art of Feldenkrais disolved her chest pains, and made her aware that decades of emotional scarring and body image cre ... 

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Palabras clave
insprationOvercomingPurposeTransformationMovementFeldenkraisLeeAnn StarovasnikInjuriesSomatic HealingAwareness