Notas del episodio
A special discount for Hopenning viewers!
For a limited time, LeeAnn is offering her A-F series of movement meditations for a discounted price of $25 for the package. To receive your discount, please use the code: Hopenning I
In this episode,
Fran talks with LeeAnn Starovasnik about the Awareness through Movement, Feldenkrais Method of Somatic Healing.
0:00 - Introduction
1:15 - LeeAnn teaches the "Ankle" lesson of Feldenkrais
9:45 - LeeAnn's journey from her own chest pains after the early death of her father from a heart attack, to leaving corporate America to work on her own healing.
11:40 - LeeAnn describes how a set of Feldenkrais awareness sessions with a practicioner in the art of Feldenkrais disolved her chest pains, and made her aware that decades of emotional scarring and body image cre ...