How to Design a Life Without Regret - Freek Van Litsenburg | #21

Explícito

What if you don’t actually know what you want—because you’ve never stopped to ask? In this episode, we explore how mortality, overthinking, and identity traps stop people from taking bold action. What does it really mean to live without regret? How do you take risks before crisis forces you to? And how can self-reflection become more than just journaling—and actually change your behavior? Freek van Litsenburg, founder of @wethinkdeeply, shares the mindset that helped him transform a health scare into a life mission. Learn how to separate who you are from what you do, reframe your goals so they’re fully in your control, and use small experiments to unlock clarity and momentum. You’ll also discover why being “delusional” might be the best thing for you—and why most people never change simply because they’re stuck thinking. This episode is packed wi ...