#4 Nutrition and “Eat Smart, Move More, Weigh Less" | Kelly Nordby, MPH, RDN, LDN

Healthy Beyond the Body por NC State Department of Agricultural and Human Sciences

Notas del episodio

Finding the perfect balance of exercise and healthy eating can be difficult when first getting started. Dietician Kelly Nordby dives into the Eat Smart, Move More, Weigh Less and Eat Smart, Move More, Prevent Diabetes programs and how these programs are tailored to each participant’s needs.

Kelly Nordby – Eat Smart, Move Move, Weigh Less/Prevent Diabetes Coordinator

Palabras clave
NC State UniversityWeight LossHealthDiabetesPhysical ActivityEatingNutrition