Notas del episodio
Laughter is often considered the best medicine, but it’s more than just a mood booster. Beyond lifting our spirits, laughter has profound effects on our physical, mental, and emotional well-being. From reducing stress to boosting the immune system, laughter plays a crucial role in maintaining overall health. In this episode of Health Square, Bills explores the science behind why laughter is so beneficial, delves into how it enhances our health, and shares stories of laughter making a difference in people’s lives. 🌟 #HealthSquare #LaughterIsMedicine #MentalHealth #Wellness #StressRelief
Palabras clave
Laughter, Health Benefits, Stress Relief, Immune System, Mental Health, Emotional Well-being, Norman Cousins, Humor Therapy, Social Connections, Longevity