Growth Looks Like Crying in Your Car Sometimes... And That's OKAY.

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Let’s be honest — healing isn’t always crystals, breakthroughs, and self-love playlists. Sometimes, it’s ugly crying in your car in the middle of a Tuesday. And you know what? That still counts as growth.

In this episode, we’re talking about what real, raw, imperfect healing actually looks like — the kind that happens between the “aha” moments. We’ll unpack the myth that growth has to look peaceful or inspiring all the time, and why your low moments don’t erase your progress. If you’ve ever felt like you were doing the work but still falling apart, this is your permission slip to keep going without shame.

Because sometimes, surviving is the win. And sometimes, the biggest growth is simply being gentler with yourself when you’re not okay.

In this episode, we talk about:

• Why growth doesn’t always look like progre ...