Notas del episodio

What if feeling stuck wasn’t the problem?

What if spinning was just your system asking for a better rhythm?

In this episode [# 65], I share how my Petite Practice™ system - based on small, strategic moves—quietly shifts everything.

No massive overhaul required.

Just one intentional step at a time.

This is not about doing more.

It’s about doing what actually works for you.

Inside this episode:

✔ The mindset reframe that helps you get out of your own way.

✔ Why smaller steps lead to bigger breakthroughs.

✔ My go-to method for habit stacking that feels light.

✔ How to shape your space to support success.

✔ A tracking approach that feels human.

✔ How I celebrate progress in a way that actually feels good.

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