After giving birth, so many women are left isolated, overwhelmed, and expected to "bounce back" almost immediately — especially in Western culture. In this episode of After Birth, I share my personal experience of postpartum loneliness and reveal how different cultures around the world take care of their new mothers with respect, rest, and deep community support. Why is postpartum care in America so broken? What does true healing and support after birth actually look like? We’ll explore practices like La Cuarentena in Latin America, Zuo Yuezi in China, Omugwo in Nigeria, and more—showing how ancient traditions prioritize a mother's healing, unlike the rushed culture many of us face today. ✨ If you’ve ever felt abandoned after birth, this episode is for you. Let’s reclaim the village. ➡️ Subscribe for more real conversations on motherhood, healing ...