"Get the Idea" is the official Visual Ray podcast, dedicated to helping you unlock your innate power and manifest the life you desire.
Chris and Lisa explore topics that resonate with Visual Ray's core message: What you focus on, you become. Each episode offers practical insights and inspiration to help you integrate transformative concepts into your daily life.
From ancient wisdom to modern practices, we cover ...
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In this solo episode from Lisa discover how to break through creative resistance and finally start that project you've been dreaming about. Learn practical steps to move from creative blocks to creative flow, why now is the time to begin, and how to give yourself permission to create imperfectly. Perfect for aspiring creators and entrepreneurs ready to share their gifts with the world. Phil Stutz The Tools Book
In this solo episode, Chris challenges conventional wisdom about authenticity. Starting with a seemingly simple affirmation card, he unravels the complex nature of identity and what it truly means to "be yourself." Duration: 13:48 Publication Date: 2 December 2024 Category: Spirituality & Self-Improvement Author/Host: Chris Hingel SHOW NOTES Episode Highlights: The Five Aspects of Self from ancient Qigong wisdom:Secondhand information: Our inherited beliefs and knowledge Self-Image: Our social costume and projected identity Natural Self: Who we are when no one's watching True Self: The observer behind all our other selves Willpower: The force that directs these aspects Connect With Us: Join our mailing list at www.thevisualray.com Subscribe to Chris’ Substack “The Imperfect Creator” : https://chingel.substack.com/ TikTok: https://www.tiktok.com/@visualray222 Additional Resources: For deeper exploration of these themes, check out: Focus Course: https://thevisualray.com/intentional-focus-manifestation-course/ Music: "February" by Endophonic © 2020 Composer Evan DeVitto
In this solo episode, Lisa dives deep into the all-too-common trap of waiting for the "perfect moment" to take action. Inspired by the wisdom of Jim Rohn, she unpacks the energetic weight of procrastination and shares practical strategies to move from fear-filled resistance to flow. She explores the difference between divine timing and disguised procrastination, why messy action is the secret to clarity, and how to identify and take that next step—today. If you've been holding back from launching, creating, or sharing your gifts with the world, this episode is for you. Duration: 17:47 Publication Date: 25 November 2024 Category: Spirituality & Self-Improvement Author/Host: Lisa Horgan SHOW NOTES Join our mailing list at www.thevisualray.com Follow Lisa on instagram: https://www.instagram.com/lisa_horgs Music: "February" by Endophonic © 2020 Composer Evan DeVitto Visual Ray Links: Focus Course: https://thevisualray.com/intentional-focus-manifestation-course/ Instagram: https://www.instagram.com/thevisualray/ TikTok: https://www.tiktok.com/@visualray222 Keywords: creative process, manifestation, mindful marketing, inner critic, perfectionism, content creation, authentic business, personal development, creative journey
Description: Join Chris and Lisa for an intimate look behind the scenes as they share their current creative projects, business ventures, and the real challenges of bringing ideas to life. From mindful marketing to writing with your inner critic, discover how letting go of perfection leads to authentic creation. A raw, honest conversation about what manifestation really looks like in practice. Duration: 31:53 Publication Date: 18 November 2024 Category: Spirituality & Self-Improvement Author/Host: Lisa Horgan & Chris Hingel SHOW NOTES Join our mailing list at www.thevisualray.com Follow Lisa on instagram: https://www.instagram.com/lisa_horgs Follow Chris's writing journey: https://chingel.substack.com/ Relevant References / Books: "The Creative Act" by Rick Rubin The Imperfect Creator Newsletter on Substack Mindful Marketing Course (coming January) Music: "February" by Endophonic © 2020 Composer Evan DeVitto Visual Ray Links: Focus Course: https://thevisualray.com/intentional-focus-manifestation-course/ Instagram: https://www.instagram.com/thevisualray/ TikTok: https://www.tiktok.com/@visualray222
Description: Chris and Lisa explore how our everyday experiences and struggles can inspire others, discussing ways to overcome self-doubt, perfectionism, and the fear that holds us back from sharing our authentic selves. Learn practical techniques like the PAUSE method to shift from limiting beliefs to empowered action. Duration: 39:09 Publication Date: 11 Nov 2024 Category: Spirituality & Self-Improvement Author/Host: Lisa Horgan & Chris Hingel SHOW NOTES The PAUSE technique for shifting emotional states P: Pause and breathe A: Acknowledge feelings U: Understand growth requires discomfort S: State affirmations/Shift location E: Engage with action Anchor Statements / Affirmations: "Your normal is someone else's inspirational" "I create imperfectly with purpose" "My voice matters, especially when it feels scary" "Resistance means I'm growing" Relevant References / Books, etc.: Hawkins Scale (Emotional Vibrational Scale) Power vs Force Book by David R. Hawkins Music: "February" by Endophonic © 2020 Composer Evan DeVitto Visual Ray Links: Focus & Create: https://thevisualray.com/intentional-focus-manifestation-course/ TikTok: https://www.tiktok.com/@visualray222