Notas del episodio
This is gonna be a vulnerable one, friends! This is pretty much a self-therapy session, so I hope you enjoy.
Specifically, we'll talk about:
Social anxiety and its connection to veganism.
How MY social anxiety gets in the way of things in my life, both when it comes to veganism and other things
A reframing: how to take your strong stance about veganism and apply that confidence to other parts of your life.
Disclaimer: I am not a mental health professional. Everything in this episode stems from my own experience.
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