Ep. 16 - Help, I'm Stuck Gymbro!

Flex Cortex por with Bryce MacArthur & Robb Chalifoux

Notas del episodio

Join Bryce and Tanner as they talk about the different kinds of fitness plateaus.

This is also our first live stream, so remember to check that out on our YouTube channel!

Palabras clave
flexcortexself improvementflex cortexpodcastimprovementknowledgenutrition