Notas del episodio
Hello everyone, today I have the pleasure of speaking with Lee Boyce. Lee is a Canadian; Strength Coach, Speaker, College Professor and Internationally Published Author. Living out of Toronto. Lee has been training clients in the field for the past 17 years. Over this time, accumulating a ton of experience working with a diverse demographic of people.
Today, we are going to deep dive into Strength Training and some things to consider for people with various lever lengths.
Lee's Instagram - https://www.instagram.com/coachleeboyce/?hl=en
Lee's LinkTree -
Palabras clave
self improvementflex cortexhealthimprovementknowledgepersonal trainingonline coachpersonal development